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Embark on a transformative journey toward holistic well-being with Gestalt psychotherapy and counseling.

 

What is Gestalt Therapy? 

Gestalt psychotherapy is a form of therapy that focuses on the individual's experience in the present moment, the therapist-client relationship, and the environmental and social contexts of a person's life. It emphasizes personal responsibility and encourages clients to become aware of their immediate thoughts, feelings, and actions to better understand how they relate to their environment. This holistic approach aims to help clients achieve self-awareness and self-acceptance, allowing for personal growth and change. My journey to specialize in Gestalt psychotherapy was inspired by my own healing journey; I found that Gestalt principles resonated deeply with me and facilitated significant personal growth. Now, I incorporate these principles into my practice to help others find the same sense of self-awareness and healing.

Kate Montagu Gestalt Therapy 

Counselling and Psychotherapy

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